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Birth Doula, Postpartum Doula, Childbirth Educator

Hello! My name is Cara. I am a Certified Postpartum Doula, a Certified Labor Doula and Childbirth Educator through CAPPA.

What does this mean? It means that I am able to serve you through this time of welcoming a new little one into your family. Whether it’s the first time, or not!

I have always had a way with babies, and found myself always offering new mamas, or telling new dads that I would love nothing more than to help them catch up on sleep, help around the house, or shower. I only found out in the last few years that this type of work could be a profession, and once I dove in I just kept growing and learning how to better serve families in the most tender time of childbirth and postpartum.


Doula Services

Postpartum Doula

I come alongside of you as you are learning how to be a new mother. Reassuring you to listen to your body, allowing you time to bond with your baby and rest. I offer help with breastfeeding or bottle-feeding, light housework, help with meals and snacks.

Birth Doula

I come alongside you during pregnancy, labor, and childbirth to provide you with emotional, physical and informational support so you can have a positive, safe and healthy experience.

Childbirth Educator

Learning the ins and outs of labor and childbirth can be daunting. I provide up-to-date, evidence-based education on childbirth and related topics.

How can I help you?

If you are new parents, are going to be new parents, parents again or know someone who will be either of these… I’m your girl! 

Educational Posts

Baby Nabber

Baby Nabber circa 2014. I think one of the problems I have as a doula (and obviously before I became one professionally) is sometimes you

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Taking Calls

You might be a doula if you are taking client calls on the golf course. Frisbee golf course, that is. I should also say I

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